For people that love getting a workout, and those just trying to stick to their New Year’s resolution, nothing throws a monkey wrench in this progress like a vacation.
When you’re traveling, you are most likely not eating your healthiest, and are leaving yourself open to losing a lot of the gains you’ve made. If you happen to be planning a Portland trip, fear not.
There are plenty of Portland gyms you can visit in order to keep your fitness goals going. Consider these options below to find one that suits your needs.
This is a high-energy cycling workout that will rock your cardio.
The workout itself lasts for 50 minutes and is open to people of all fitness levels. The gym itself is very supportive and body positive, so you never need to feel like you are out of place.
You’ll leave the gym with a highly functioning brain and a healthy heart.
2. Full Lotus
Nothing revolutionizes your travel like and adds peace to it like getting in a quality yoga session while you’re in Portland.
Going to Full Lotus will allow you to lay out your yoga mat and forget about your troubles. You’ll be too busy sweating it out and holding these positions, as you center your mind, body, and spirit.
Yoga is also beneficial if you are going to be spending a long period of time in a car or on a plane. The stretching will keep your back and neck from tightening up and giving you issues.
3. Bleeding Hearts Kettlebell Club
Kettlebells offer lots of functional fitness benefits, in the same way that hiking and backpacking do.
By lifting heavy objects in a natural way, you keep your flexibility and mobility. You’ll be able to feel like a million bucks knowing that you challenged yourself and truly sweated it out.
4. CrossFit Stumptown
You’ll feel jacked and full of energy and motivation when you visit CrossFit Stumptown in your travels to Portland.
It allows you to get a good pump in due to the pull-ups and bodyweight exercises, and you’ll have lots of endurance, a healthy heart, and positive endorphins. This is a high-intensity challenge that is great for both the mind and body.
5. Foster Fitness Center
Finding a gym with all of the weights and machines you need is important if you’re following a workout plan.
For instance, you may have just signed up for Fit-InMotion Personal Training, and fear missing out on gains and progress during your Portland vacation. With a visit to Foster Fitness Center, you won’t have to miss a beat with your fitness plan.
Consider These Portland Gyms
Traveling to Portland is amazing. The scenery is beautiful and the culture is rich. There’s something for every walk of life.
However, you’ll need to research Portland gyms if you hope to stick to your fitness goals.
Now that you know how to get a workout in while visiting Portland, be sure to check the rest of our posts for travel tips that can help you.